by Smilie | Jul 25, 2017 | Therapy Features
Cupping therapy is a form of ancient alternative medicine that involves placing suction cups on the skin to promote healing. Its origins date back to ancient Egyptian, Chinese, and Middle Eastern cultures, where it was used to treat a variety of ailments. In...
by Smilie | Jul 14, 2013 | Therapy Features
Kettlebells are the perfect cross training for any sport, especially the sport of life. And there is no better way to challenge your strength and cardio at the same time. There are so many variations to the Body MechaniX KettleBell routines that you never get bored....
