Cupping, helping you heal since 1500BC

Cupping therapy is a form of ancient alternative medicine that involves placing suction cups on the skin to promote healing. Its origins date back to ancient Egyptian, Chinese, and Middle Eastern cultures, where it was used to treat a variety of ailments. In...

Runner – Adrienne Langelier

Long distance running is notorious for taking its toll on your body if you’re not knowledgeable of its intricacies or have a proper massage regime. Unfortunately, I have had to be reminded of this truth on more than one occasion. In the past, I have dealt with...

The Perfect Runners Cross Training

Thank you so much for preparing me so well for the half marathon. I could not have done it without your hard work in these last few months. Runners (with bodies toned much better than me) were stopping along the way with muscle aches and pains, but not me! I even...

Long Live LaCrosse

Lacrosse has been a big part of my life for years now. So when I torn several ligaments in my ankle just before the beginning of my high school junior year, I feared the worse. I was stuck in a boot for a month and was kept from running for another month. If that...

The runners quick fix!

I came to Jarrett in the midst of training for the NYC marathon. The marathon was 3 weeks away and I could barely run 2 miles without having pain…I was devastated. When I first met Jarrett he assured me I would be able to run the entire marathon once he stared...